THE DNA DIAGNOSTIC PROTOCOL

1:1 custom weight loss coaching based around your DNA

We work with high-performing professionals who feel like they’ve tried everything or who are realizing that what used to work for their body is no longer working now. They’re frustrated because diets, workouts, and quick-fix plans have stopped creating real change leaving them even more stressed, inflamed, and exhausted than before. They’re ready for a smarter, science-driven solution that helps them lose 20–40lbs while restoring their metabolism, balancing hormones, and finally getting answers about their health.

Through our HumanOS DNA Diagnostic Protocol, we identify the root cause of why their progress stalled, food sensitivities, inflammation, hormone imbalances, metabolic dysfunction, and stress load. This gives them a customized roadmap based entirely on their biology, not guesswork, so they can get lasting results without restriction or burnout.

OUR 3-PHASE METHOD

for the busy professional who has tried it all

WE'LL WORK TOGETHER FOR 6-12 MONTHS ON:

01. Rebuilding your metabolism with data-driven precision

To lose fat efficiently without burnout we use DNA insights and blood diagnostics to identify exactly what your metabolism needs. Instead of restrictive dieting, we optimize your calorie targets, rebuild metabolic function, and get your body out of chronic stress mode. Most clients are surprised to learn their body isn’t broken—just misunderstood. With the right data, your metabolism becomes responsive again, allowing your body to finally release fat.

02. Balancing your hormones and optimizing internal health

Through our medical partner network, you’ll complete at-home blood diagnostics and a full DNA analysis to evaluate hormones, inflammation, gut health, and metabolic markers. Your coach and practitioner review your results together—removing guesswork—and build a personalized plan that aligns with your biology. This ensures your body is primed for fat loss, sustained energy, and long-term health.

03. Establishing habits that keep you consistent for life

Your habits are the foundation of your success. We work together to break the patterns that have kept you stuck and replace them with simple, sustainable routines that support better energy, deeper sleep, and improved mood. These habits aren’t restrictive or complicated—they’re strategic, realistic, and built to last.

04. Building muscle and creating long-term metabolic strength

Muscle is your metabolism’s engine. We give you a personalized training plan that fits your schedule and is matched to your DNA so your body responds faster. You’ll build lean muscle, increase strength, and burn more calories at rest—without spending hours in the gym. These improvements compound into confidence and longevity.

05. Using DNA-based nutrition to match your body’s unique needs

You’ll learn exactly how your body processes carbs, fats, proteins, and micronutrients based on your DNA. This removes uncertainty and gives you clarity around what to eat for your goals. Your plan will support fat loss without extreme restriction—so you can still enjoy travel, social events, and real life without losing progress

06. Locking in your results and making them sustainable for life

Most people fail because they never learn what to do after losing the weight. We teach you how to maintain your results, stabilize your metabolism, and confidently transition into a long-term lifestyle you can keep forever. You’ll have the tools to continue progressing—without fear of regaining the weight or falling back into old patterns.

YOU'LL BE PROVIDED WITH

  • a personalized genetic DNA Nutrition Plan

  • weekly check-ins and 24/7 support

  • comprehensive DNA analysis

  • comprehensive hormone analysis

  • a community of like-minded professionals to keep you motivated and accountable

Do you qualify?

in order to qualify you must:

  • Be ready to put the quick fixes aside and commit to fully transforming your life

  • Be able to follow a proven method

  • Commit 3 hours per week for yourself

  • Want a simple time efficient method to lose weight

  • Be willing to work with a expert

© 2019 1SHOT Lifestyle - Amenity Direct Care - All Rights Reserved

6624 N 10th St, STE K

McAllen, Texas 78503

413 W Pike Blvd

Weslaco, Texas 78596

1102 S. F St

Harlingen, Texas 78550

[email protected]

512-846-9518